Tuna and Arugula Pizza on a Cauliflower Crust
SERVINGS: 4 | PREP TIME: 10 minutes | COOK TIME: 25–30 minutes (includes cook time for the crust)
A modern approach to everyone’s favorite pizza
Ingredients:
- 2 pouches (2.5 oz. each) Yellowfin Tuna with Basil Pesto
- 1 10.6-oz. cauliflower pizza crust (Trader Joe’s)
- 1½ cups arugula
- 1 cup chopped cremini mushrooms
- ¼ cup sliced sun-dried tomatoes (oil-packed)
- ½ cup shredded Fontinella cheese
Directions:
- Preheat the oven to 450°F.
- Cook the cauliflower crust according to the package directions.
- Place the crust on a pizza stone or baking sheet. Top with the arugula.
- Cover the arugula with the mushrooms, tomatoes and tuna pieces.
- Sprinkle with the cheese, and place back in the preheated oven for ~6 minutes or until the cheese has melted and the edges of the crust have browned.
Nutrition Facts Tuna and Arugula Pizza on a Cauliflower Crust Serving Size: 2 slices Nutritional Info: Amount/Serving | ||
|---|---|---|
| Calories | 360 | |
| Total Fat | 20g | 26% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 750mg | 33% |
| Total Carbohydrate | 30g | 11% |
| Dietary Fiber | 2g | 7% |
| Sugars | 2g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 14g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 249mg | 20% |
| Iron | 1mg | 6% |
| Potassium | 375mg | 8% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||